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Natural oils for aromatherapy – which ones to choose?

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Essential oils are compounds extracted from plants, for example, from the root, stem, leaves or flowers. They are used in the cosmetic and pharmaceutical industries, among others, due to a number of valuable properties for health and well-being. Natural essential oils are also used in aromatherapy. Exactly which products to choose?

Essential oils in aromatherapy

Aromatherapy is one of the methods classified as unconventional medicine. What exactly does it consist of? On the use of essential oils during the session, which have a direct effect on the well-being and the human body, and thus show anti-inflammatory, relaxing, warming or antioxidant effects.

Essential oils for massage

Massage with essential oils is a pleasant and effective way to soothe the senses and improve mood. It relaxes, calms, helps fight infections in autumn and winter, stimulates the immune system, reduces pain or eliminates microorganisms. Before the treatment, simply add a few drops of essential oil to a carrier oil (usually olive oil, coconut oil, argan oil or almond oil), and then spread over the body using massaging motions on the skin (rubbing, kneading, stroking, etc.).

KAIROS natural fragrance blend with essential oil of bergamot, sweet orange, sage, patchouli and cedar:

  • Has antibacterial, antifungal, anti-inflammatory, antioxidant effects,
  • adds energy,
  • Helps to regain peace of mind,
  • Relieves stress and anxiety,
  • Reduces inflammation.

For massage, it is worth choosing not only scented blends, but also scented candles by Purite. CHRONOS is a combination of:

  • Chamomile – improves mood, removes sadness and depression,
  • Lavender – relaxes, calms,
  • Cypress – calms, relaxes,
  • Vanilla – relieves nerves, anxiety, stress, makes it easier to fall asleep.

Natural scented candles under the influence of heat turn into an oil that, when spread over the skin, relaxes, nourishes, provides nourishing active ingredients, lubricates, stimulates the circulatory system, and protects against water loss by forming a protective film.

Essential oils for the bath

Aromatherapy baths are not only pleasant, but also improve your mood and health. It is worth choosing a fragrance blend based on ylang ylang, sage, vetiver, blue tansy and geranium, which soothes nerves, relaxes, has an antidepressant effect and tones. Regularly adding essential oils to water will also improve the condition of the skin and protect it from external factors that can have a bad effect on its appearance and condition.

Essential oils for inhalation

Inhalation of essential oils is one of the most effective methods of aromatherapy. During inhalation, the ingredients in the preparation rise with the steam, directly affecting the respiratory tract.

Manus essential oil for diffusion is a combination of clove, cinnamon, eucalyptus, tea tree, rosemary and lemon. It fills any space with a beautiful fragrance, while calming, soothing, reducing tension, improving mood.

Which essential oils for aromatherapy should I choose?

In order for the essential oils used to have a beneficial effect on the body, when purchasing them, one should be guided not only by their properties and scent, but above all by their quality. The best choice will be natural products without artificial and chemical substances in the composition, such as Purite natural fragrance blends, Purite scented candles or essential oils for diffusion. When choosing essential oils for massage, bathing or inhalation, it is worthwhile to take an interest in such products that will have a relaxing effect, help with anxiety, excessive stress or chronic fatigue.

Purite aromatherapy kits

A great way to enjoy the benefits of aromatherapy is with a Purite aromatherapy kit. This kit contains the essentials you need for your aromatherapy journey, particularly an essential oil diffuser and other helpful products to complete your experience. Relaxation, improved mood and appetite, and improved overall health are some of the main benefits of aromatherapy. This kit is a great way to start practicing aromatherapy and bring more peace and balance into your life. Give yourself a natural healing boost with the Purite Aromatherapy Kit!

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Sebastian Kawecki
Sebastian Kawecki

My name is Sebastian Kawecki, for many years my passion has been plants and herbs and their impact on human health. I am currently training as an herbalist-phytotherapist at the Institute of Polish Herbalism and Natural Therapies.
I am a consultant for Purite, a company that creates natural cosmetics using herbs from Poland as well as other parts of the world. My work with Purite allows me to share my knowledge of plant remedies, and their effects on human health, with people around the world.